Being passionate about reading, writing, literature, and the beauty of stories, I kept on writing on my own, whatever came to mind. Through the social media revolution, I started my page to collect my poetry. I could connect with many people through this page. I got many messages from my readers to listen to their stories and how they felt connected to what I wrote. This gave me a reason to study psychology and other courses to understand human behavior. It led me to become an NLP coach and a CBT coach as well. My published work is a book of poetry. ‘I As You’. I have coauthored two books from different publications.
Mindful Guidance for a Brighter Tomorrow
Know more about me
– Graduate in Biotechnology
– PG diploma in Export Managment
– Masters in clinical psychology
– NLP from National federation of Neurolinguistic programming
– CBT(cognitive behaviour therapy) from Beck university
– Clinician training from GIPS
– Internationally certified access bar healer
– Published Author ( ‘I As You’)
– Associated with government project ‘Saarthi’
Mind Health
Confidence building
Addiction
I Am Here for You
I work for people who lack clarity, are undergoing dilemmas, are unable to share their feelings and problems because of the fear of being judged and because of the fear of compromising their privacy.
I support them emotionally, motivate them, encourage them to share their unsaid, hidden, unrecognised emotions, and to collaboratively find the solutions or at least respite from their present problematic state.
I help them boost their confidence and help them get rid of the feeling of guilt by gentle, slow process of shifting the patterns of thinking about oneself.
I highly emphasise on privacy, which is the major issue and cause of the problems the people find them in. It’s my responsibility to take care of the privacy of my clients.
Process I Follow
Discover and Understand
This foundational step ensures that every subsequent action is tailored to your specific situation, setting the stage for effective and personalized growth.
Strategize and Implement
Once your needs are clearly understood, I crafts a customized plan using proven NLP and CBT techniques.
Reflect and Evolve
The final step in my process is all about reflection and continuous improvement. I emphasizes the importance of evaluating your progress
Make a call
You are open to book appointment for one to one sessions, online as well as offline.
“After attending the counselling session, I realised that I am in a loop, in my life. I was not able to get over my issues. Instead I was running away. After gaining the clarity, I was able to improve.”
Ashish R.
“My experience after having counselling was really good. I was able to see things from different perspectives and improved my way of seeing things!!”
Ria Sharma
“Thank you so much for providing me with techniques to build my self confidence. Small steps made a huge difference.”
Asha L.
“Although, it’s a long way to go, still the difference that I feel in my anxiety level is noticeable. I hope for more improvement.”
